joy has got nothing to do with circumstances
if I may
hang on a second just sit
don’t go just be
look and see
let it be all that is
watch the thought thinking
listen to the heart beating
fast and then slow
don’t go yet but go all in
attend
jump, there’s nothing to land on
jump and keep falling
watch emptiness fill you up
slowly and suddenly
big laughs at the wonder of it all
it’s always been so but now you are here
no one watching no one doing.
an empty altar with fresh flowers and no one standing,
rejoice therefore.